🧘 Body • 🕯️ Spirit • 🧠 Mind

By weaving together yoga for the body, meditation for the spirit, and reflection for the mind, you will be guided on a holistic journey embracing the themes of Yom Kippur — reflection, healing, and renewal.

• 1:40–2:25pm — Chair Yoga with Laurie Rotman

• 2:30–3:15pm — Making Meaning of the Yom Kippur Liturgy with Elana Elstein

• 3:25–4:10pm — Chanting and Pausing with Tracy Rich